This morning I ran the Father’s Day 5K by Heinz Field in the Northside of Pittsburgh. Phew, it’s been just over a year since my last race, and I can feel that in my bones. On the other hand, the flat course and cool weather combined to help me set a new PR of 25:02 chip time and 25:25 clock time.
Overall 223/757 in 25:27
Age 30-34 17/36
There seems to be a new guy selling shaved ice after the race, this is a fantastic development.